I have recently attended 2 classes where I learned how to have a better connection to my body and some awesome processes to facilitate not only mine by other’s people bodies as well. How many times a day do we ignore our body and eat something it does not want? Have we ever truly heard what our bodies are trying to tell us? What if we could only ask the body what it wanted and it would tell us? Could it be that easy?
I would like to invite all of you to honor your body and invite it to be your loving partner. What else is possible for you?