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Listening to my body

Yesterday I had an opportunity to practice what I teach.

After teaching a class and taking my daughter to gymnastics class, I was feeling tired and congested.  Yet, I had two more things I had planned to do at night.  I was not sure how I could do it all.  So I did what I teach my students to do: I asked my body if it desired to go out and play.  The answer I received was not what I was looking for.  My body desired to rest and that’s all.  So I chose to listen, and take a nap.

But I did have 2 other meetings to attend-so what to do?  I could have chosen to judge myself for breaking a commitment to my friends, and to myself.  I could have criticized myself for taking on too much.  I could have consumed another cup of coffee and keep going-regardless of how my body felt.  I could have felt bad, that I would miss out on great fun.  I could also have chosen to be in allowance of me, and my body. I could have chosen to honor myself, by following the wisdom of my body.  And I could have been greateful for friends who also care for and honor me.  I chose to be loving and kind to me.

So, I called my friends and they were so sweet about the whole thing.  They just wanted me to feel better.  Then I had tea with honey and lemon to give my immune system a boost.  And after that, I went to bed.

This morning, when I woke up, I was refreshed and ready to face the day.  There was a sense of peace and gratitude.  I am so grateful for listening to and honoring my body, for caring and generous friends, and for supportive family.

So next time you have a choice to make-where or not you want to push it harder or let go, will you be willing to ask a question first?  Will you be willing to ask your body for what it knows and to follow what it asks of you?

What great contribution can your body be to you?

xoxo,

Marina

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New tradition

My daughter is watching “Cinderella II: Dreams come true”.  In the movie Cinderella is preparing for the ball and trying to do things the “right” way, and it’s not quiet working for her.  Then she says: “I know I can do this. I just have to stop being someone else.”   And as the king sees all the changes, his reactions are so surprising and cute.  What a way to empower kids!  Love it.

This is so Access Consciouness-Be You and Change the world!

What can you do or be different today that is so YOU?

be you Rachael

xoxo,

Marina

Something different

There is something so fun, different and exciting about rolling our of bed, making a cup of coffee, turning on the computer and watching Dain’s class in pj’s. What grand and glorious adventures will I have today?

By the way, there is still time to watch the replay (for the next 48 hours).  Go here to find out more: http://www.accessconsciousness.com/energyclass

Have a phenomenal Sunday!

Who would you be if you didn’t mimick anyone?

Whose reality are you mimicking? Is now the time to create yours?

theawarenessrevolution

I am interested in who WE TRULY BE, beyond the mimick, the mask and image.

In my point of view, it is from that space we can create the future we truly desire and require…since it is from that space we’ll KNOW WHAT THAT IS.

So for me, this tool is a game-changer!

It allows you to start knowing what you know. And be who you be.

What else is possible now?

– Dain

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Why you do not want to attend Access Foundation and Level 1 but you still could choose it …

A friend, and a phenomenal Facilitator, Sophie Mihalko, posted this recently in her blog: (Enjoy)

Here are 10 reasons why you do not want to attend Access Foundation & Level 1

(The following reasons are numbered for the sake of clarity not by rank of importance – or that would break Access Commandment # 5….)

# 1 – You learn the 10 Commandments of Access. They are also called the 10 keys of Freedom. 95% of your problems will go away when you start applying the 10 commandments. And who would you be if you had no problems?

#2 – You finally get what emotions like Fear, Anger, Doubt, Love, Sex and many more are all about and how to live your life without being addicted to them. Yep, even Love!

#3 – You become a time traveler. You can actually go back and change the past. And you do it with two super heroes of consciousness, POC & POD! You wouldn’t want to change how you felt inadequate your whole life, would you?

#4 – You start communicating with your body. You learn that your body is conscious and it actually is the one who wants the money and the sex. You may even be able to change your body since now you are aware of what it requires. Which would mean that having judgments about your body would be really difficult, in fact quite impossible, wouldn’t it?

# 5 – Since we are talking about bodies, in Access Foundation & Level 1 you learn body processes to change anything (that works also on food and drinks), to repair a damage done to the body and to boost up the immune systems. Actually, these are only 3 of the side effects of the 5 body processes your learn in these classes.

# 6 – You get to discover your superpowers. In these classes we acknowledge the talents and abilities you have and they don’t stop at your amazing talent to attract weird people into your life. Think more Harry Potter meets Avatar.

# 7 – You finally get permission to do 10 things at once. In these classes, you can text, look up your emails, do this weird thing called “The Bars”, eat candy, drink soda and totally get transformed!!! (OK, that may actually be a reason to attend – sorry it slipped in) You can even sleep through the whole class and have your whole life changed! Who does that?

# 8 – You learn to recognize entities and how to ask them to leave a house or a body. I mean, you would not want to know that what you knew as a kid was true, would you? :)

# 9 – You learn to get to make money from judgement. Yep, can you believe that in those classes they not only give you the tools to get rid of old self judgments but they also teach you how to receive the judgment of others in a way that expands your universe? Unbelievable!

# 10 – It costs $1200. I mean, let’s face it, you have better ways of spending $1200 than to change your life and the world, right? I mean, are you even potent enough to create $1200? And you wouldn’t want to learn how to create that kind of money and more by talking to the facilitator before class, would you?

Of course, you could always choose to attend, it’s your CHOICE after all!

Yeah, I really wonder what would your life be like in 5 years if you chose these classes….. I guess one way to find out is to go, isn’t it? Now the question is: Which one will you choose?

Here is the link to the original post: http://sophiemihalko.com/why-you-do-not-want-to-attend-access-foundation-and-level-1-but-you-still-could-choose-it/

For all the coffee lovers

If you love your coffee (or tea)- I know I do- Coffee Bean and Tea Leaf is having a special where you buy one drink and get another one free (and it does not have to be the same drink).  I had 2 yummy lattes today and they was so tasty.

What a great day to be alive!

What do you love about your life?

xoxo